Providing caring in person and telehealth counseling services to children, adolescents, and adults.
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. In sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Children and Adolescents
Therapy can help kids develop problem-solving skills and also teach them the value of seeking help. Our therapists can help kids and families cope with stress and a variety of emotional and behavioral issues.
Effective in treating concerns that impact the family as a whole, such as depression, substance abuse, chronic illness, and food issues, or everyday concerns, like communication problems, interpersonal conflict, or behavioral problems in children and adolescents.
Sport focused therapy
Our sport psychology trained therapist has obtained training in this field in order to combine her passion for athletics with mental health.
The goal of sport focused therapy is to improve mental focus, set achievable goals, and reduce performance anxiety.